Hi, I'm Tania.

​I know what it feels like to search for answers and come up empty. So many of my clients have spent years trying different diets, supplements, and advice - and still don't feel well. That's what drives the work I do.

I'm a Certified Nutritional Practitioner (CNP), Natural Nutrition Clinical Practitioner (NNCP), and Registered Nutritional Therapist (RNT) with a Bachelor of Science in Nutrition and over 16 years of experience in nutrition and wellness. I'm also certified in microbiome and gut health testing.

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What I specialize in:

My practice focuses on:

• Gut health and digestive support

• Microbiome and food sensitivity testing

• Hormone balance for women in midlife

• Personalized, sustainable meal planning

• Root-cause nutrition for fatigue, bloating, and chronic symptoms

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My approach:

I don't believe in one-size-fits-all plans. Instead, I use advanced gut testing to understand your unique biology — then build a nutrition and lifestyle plan around what your body actually needs.

My approach blends evidence-based nutrition science with real-life, practical support. Because knowing what to eat is only half the equation. Having a plan you can stick to is what creates lasting change.

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Where I see clients:

• Niagara Falls — Mondays at Integrated Functional Medicine

• Grimsby — Tuesdays & Thursdays

• Virtual — available across Ontario and Canada

 

Services may be covered under extended health benefits that include nutritionist services.

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If you're ready to stop guessing and start feeling better, I'd love to connect.

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