28-Day Spring Reset Challenge
for Women looking to kickstart some health habits for a Total Body Clean Up
What is the 28-Day Spring Reset Challenge?
For 28 days, we are challenging you to ditch some unhealthy nutrition habits to kick-start a new, healthier, more fabulous lifestyle! Each week will be a different challenge to help you cut calories, detox, and add nutrients to your day.
The challenge is divided up into 4 weekly goals.
Each week builds on the previous week's habits.
28-DAY RESET CHALLENGE GUIDE:
1. Read your "Total Body Clean Up" Guide for your 4 weekly nutrition habits.
2. Each week will be a different nutrition challenge to help you cut calories, detox, and add nutrients to your daily diet.
3. Log your habit completion daily on your "Healthy Habits" Tracker.
4. At the end of the 28-day challenge, submit your completed Healthy Habits Tracker to email@example.com within 48 hours of a challenge end date.
5. If you have consistently completed your healthy habit each day, (which means if you have an off day, you can make it up throughout the week!)
WHAT IS INCLUDED IN THE 28-DAY RESET?
28-Day Reset Program includes The Total Body Clean Up Guide Cheat Sheets & Challenge Tracker to set you up for success. Daily Motivational messages and check-ins. Private Facebook Group for members. Weekly Tips and Recipes. Perfect for vegans, flexitarians, and all other diet choices.