Women's Gut & Hormone Support

Kick-start your nutrition with some great habits. Customized for you. Complete with diet and lifestyle recommendations, recipes, and other tools for success. Balance hormones. Reset your Metabolism. Optimize your Nutrition. 

Who is this for?

Calling all women struggling with gut and hormonal health:

Want to start feeling like you have all the energy you need during the day?

✓  No more sugar crashes

✓  No more dragging your feet right at the end of the day 

 

✓  No more belly bloat

✓  No more sleepless nights


Is this you? Let's chat so I can give you all of the details!

Image by Adam Winger

What's Included?

Whole Body Nutrition Programs customized for you.

One Hour Consult.

One-hour consultation complete with an analysis of diet, gut health, macro and micronutrients. 

I will send you questionnaires and forms for diet analysis prior to the consultation. 

Includes:  Initial Consult

Option to add a customized meal plan.

Three Month Nutrition Program.

Kick-start your nutrition with some great habits. Customized for you.  The first visit is an in-depth intake and on the second and third visits, we go over a completely individualized plan to achieve your personal goals. Complete with diet and lifestyle recommendations, recipes, and other tools for success. Perfect for getting back on track.

Includes: 1hour Initial Consult, 2 - 30 minute follow up sessions. Customized meal plan and recommendations.

What is Your Hormone Type?
Knowing your hormone type will lead to a better understanding of why your metabolism has slowed and weight loss has become a challenge. Learn which type you are plus what types of exercises you can do to balance your hormones and get rid of that stubborn weight now.

Tania Tablet (1).png