CERTIFIED GUT HEALTH NUTRITIONIST
Less bloating. More energy. A plan that fits your life.
One-on-one nutrition support for gut health, midlife hormones and athletic performance - built around the root cause, not another diet.
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CNP, NNCP, RNT, Degree in Nutrition
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Covered by many extended health plans
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In Person in Grimsby & Niagara Falls
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16+ years of experience
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Offers advanced gut/ microbiome testing
Who I help
Gut & digestion
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Bloating, irregularity, food sensitivities or a gut that just doesn't feel right. We find out why - with testing if it helps.
Midlife hormones
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Women 40-60 dealing with poor sleep, low
energy, or stubborn weight changes. Food and habits that work with your body now.
Athletes & active people
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Fuel for training, recovery and performance
- practical meal plans and recipes you'll
actually use.
How it works
1. Book a free 15-min call
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A quick phone call. Tell me whats going on and l'll suggest the right starting point - no pressure.
2. Your first consultation
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We review your history, symptoms and food diary to get to the root cause.
3. Your plan & support
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A custom food plan, recipes and lifestyle steps and
follow-ups to keep you on track.
Services & prices
Clear prices, no surprises.Receipts provided for extended health care claims.
Prefer to go at your own pace? Browse self-paced programs.
What Clients Say
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" My energy is much better, especially in the late afternoon and evening. And guess what, no more bloating."
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Natalie
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​"The new recipes and habits have made a huge impact on my performance."
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Grace
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​"It raised my awareness about my choices and habits. Thank you so much."
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Jen
Hi, I'm Tania
Beyond the Bloat.
I struggled with digestive issues for years and tried every detox and diet out there. What finally worked was getting to the root cause - and that's how I work with every client.
I'm a Certified Nutritional Practitioner with an Hons. Dearee in Nutrition, mom of four, a yogi and a paddleboard enthusiast. I know real life is busy.
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Which Steps to take next for better Gut Health.
Less Bloat, better digestion