I'm a mom-of-four, an outdoor enthusiast, sports fan, a yogi, a paddleboard teacher, and a Nutritionist.
As a multi-passionate woman, I don't want anything holding me back from living the life I want. When I was younger, I struggled with digestive issues and stressors that impacted my daily life. I tried every detox and diet out there to feel better, but it wasn't until I received an Hons. Degree in Nutrition, became a Nutritionist (CNP, NNCP), and put my lessons into action that I started feeling better. Not only was it about food and movement but it was also a journey to the root cause.
Let me help you on your health journey.
Now, I love sharing my story so that I can inspire and educate others in their health journey.
"Suffering from chronic pain and fatigue is sometimes overwhelming, but the healthy habits and modifications I made working with Tania have had a huge impact. My energy is much better, especially in the late afternoon and evening. And guess what, pain is a lot more manageable."
- Natalie
"Overall, Tania, I'm feeling grateful! Thank you for working with me. I haven't been perfect, but it has raised my awareness about my choices and habits. Thank you so much."
- Jen
“I am so grateful for the guidance. the new recipes and habits have made a huge impact on my performance. "
- Grace
CLIENT LOVE
What is Your Hormone Type?
Knowing your hormone type will lead to a better understanding of why your metabolism has slowed and weight loss has become a challenge. Learn which type you are plus what types of exercises you can do to balance your hormones and get rid of that stubborn weight now.
Let's chat.
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