12-Week Personalized Nutrition Program
A one-on-one nutrition program for women 40–60 experiencing bloating, low energy, digestive discomfort, or stubborn midlife weight changes. The program offers lots of support and accountability with access to a Nutritionist and customized nutrition and recommendations. 
 
This program focuses on identifying root causes and supporting gut health, inflammation, and hormone balance through personalized nutrition, lifestyle guidance, and optional functional testing — without restriction or guesswork.
 
Ideal for women who:
Feel bloated or inflamed despite eating well
Have noticed changes in digestion, energy, or body composition in midlife
Want a clear, personalized plan instead of trial-and-error
Value evidence-based, sustainable nutrition support
What’s included:
Comprehensive health and nutrition assessment
Personalized nutrition strategy tailored to midlife needs
Ongoing support and plan adjustments
Optional gut health testing for deeper insight
 
Format: 1:1 support (virtual or in-person)
Length: 12 weeks