Media Bio.

 

Tania Mercuri is a Holistic Nutrition Coach, Yoga teacher, and Niagara’s Standup Paddleboard Coach. She helps women add healthy habits, whole foods, and movement to their life so they can feel great and get back to the adventure! She’s the creator of the Healthy Habits Program and Born To Be Healthy Program. These popular programs are great kickstarts to resetting health and weight loss goals. After going from an unhealthy upbringing full of fear and anxiety and dis-ease she uses her experience to help others feel great and break free from fear and eat to nourish. Tania has over 10 years of experience in the Health and Wellness industry and her business is well known. She has been featured in Niagara Local News papers and her outdoor programs have a topic on Radio spots. She has a loyal following on social media and her events sell out.  Tania has written articles for Authority magazine and Thrive Global. 

Publications

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