Whole body health programs customized for you.

1 Hour Consult

One-hour consultation complete with an analysis of diet, gut health and macro and micronutrients. 

I will send you forms for diet analysis prior to the consultation. 



Initial Consult

Add $90 for a customized meal plan

Ask about Nutritionist coverage

Nutritional Cooking

3 Month Nutrition Program

Kick-start your nutrition with some great habits. Customized for you.  The first visit is an in-depth intake and on the second visit, we go over a completely individualized plan to achieve your personal goals. Complete with diet and lifestyle recommendations, recipes, and other tools for success. Perfect for getting back on track or athlete nutrition.



1 hour Initial Consult ($190)

2 - 30 minute follow up sessions ($80 each)

Customized meal plan and recommendations.

Ask about Nutritionist coverage

Woman with Pilates Mat

6 Month Nutrition Program

Detoxify and Rebalance. A great transformational program for overall wellbeing.  We dive into symptoms and root causes in this program.  Perfect for getting back to better health, building immunity, and healing.

Customized to your needs and goals. 



1-hour initial consult

4 follow-up sessions.

2 Custom Meal plans and recipes.

Ask about Nutritionist coverage


My passion is holistic health and wellness. Sign up for my wellness packages.

Let me guide you through a program that incorporates holistic nutritional coaching and movement.

Tania Mercuri
Honours BSc Nutrition
Nutrition Coach
Holistic Nutritionist 

Super Health Food
Healthy Food

Have questions?  Want to learn more?

Please feel free to reach out by filling out the form below or check out our FAQ’s Section Here.

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Simple changes to diet / lifestyle lead to optimal health. 

Let's do this Together!

© 2020 by Tania Mercuri